Posted in: Emotion / Happiness / Growth, Happiness | Comment
The results are in. After years of research, involving countless books, reading all the experts opinions, and doing my own pondering, here are 3 crucial elements of happiness.
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Posted in: Emotion / Happiness / Growth, Happiness | Comment
I’ve been forever searching on how to live an exalted, balanced, joyful and contented life. I’m not sure what drives me, perhaps it’s the couple of incredible difficulties I’ve overcome yet remained slightly scarred from.
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Posted in: Emotion / Happiness / Growth, Happiness | Comment
The cutting edge a series of articles aimed at waking individuals up. Life is too short to let it pass by.
Your personal values represent what you stand for, desire and admire. They are your spiritual and moral qualities. You cannot set clear goals, break habits or make good choices without them. A few core values are health, love, gratitude, wealth, joy and harmony.
Most people are ignorant, lost, or firmly connected to their personal values.
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Posted in: Emotion / Happiness / Growth, Happiness | Comment
After years of research on happiness, money, life and goals, here are some of my key findings.
Researchers from the University of Illinois and Pennsylvania State declare that, in a 1985 survey, the Maasai of East Africa were almost equally satisfied with life as some of the 400 richest Americans on the Forbes list. The Maasai are a traditional herding people who have no electricity or running water and live in huts made of dung.
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Posted in: Emotion / Happiness / Growth, Happiness | Comment
I’ve spent years researching books on stress in order to find the very best methods to combat this destroyer of happiness, contentment and sometimes life itself. Sure, some stress is good since it can motivate us to take action and even enable us to save our lives and others. But today’s society pounds us with a continuous barrage of stress through long working hours, downsizing, technological changes, two parents working, financial pressures and a host of other influences including war, taxes and death.
There are three excellent methods to combat stress. Make sure you have healthy eating habits, a healthy mind and a healthy body.
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